2015 - the benefits of chirpractic care

4 Ways Backpackers Can Maintain Spinal Health

8 December 2015
Categories: , Articles

International travelers put a lot of strain on their bodies. If you are a frequent traveler or enjoy going on long backpacking adventures, you may find that you are experiencing back, hip, and neck pain from long flights, heavy luggage, and poor sleeping conditions. But this doesn't mean that you have to stop your adventures ways. Instead, you should pay special attention to your spinal health by following these tips. Read More

Premenstrual Cramps And Lower Back Pain: Stretch Your Hips To Ease The Discomfort

23 November 2015
Categories: , Articles

If you experience severe lower back pain before your menstruation comes on, you need pain relief tips now. Although most women experience cramps and back pain when their periods come on, a number of women develop lower back pain several days before they menstruate. The pain develops from changes in your hormones, fluid buildup or fibroids. Sometimes, the discomfort shows up when you have excessive tension in your hips and calves. Read More

Tired Of Medicating Multiple Autoimmune Disorders? What Are Some Natural Options?

16 November 2015
Categories: , Articles

Autoimmune disorders like rheumatoid arthritis, lupus, Crohn's disease, and others can wreak havoc on your physical and mental health -- especially when (as is often the case) you find yourself battling two or more of these conditions simultaneously. As the number of Americans suffering from the more than 80 autoimmune disorders identified continues to rise past 25 million, drug and pharmaceutical companies are hard at work on medications that can help ease some of the more unpleasant symptoms. Read More

3 Proven Treatments for Managing (And Reversing) Idiopathic Scoliosis

9 November 2015
Categories: , Articles

If you have recently been diagnosed with idiopathic scoliosis, you may be concerned that your spine will be curved for life. Whilst it is indeed true that there is no quick fix for scoliosis, there are a number of treatments available that can stop the condition from worsening, and, in many cases, reverse the curvature. Below are the best three ways to treat idiopathic scoliosis: Stretching Whilst the underlying cause of idiopathic scoliosis is yet unknown, its effect on the body is well understood. Read More

Three Common Issues That Massage Therapy Can Help

9 November 2015
Categories: , Blog

One of the biggest obstacles of facing a health- or lifestyle-related issue is determining the best way to treat it. If you're had a treatment from a massage therapist to address muscle pain or stress, you're likely already acquainted with the healing power of this hands-on form of care. What you might not yet know, though, is the number of different ways in which massage therapy can benefit you. If you're facing an issue for which you've struggled to find a remedy, don't hesitate to call your local massage clinic and ask if massage therapy can help. Read More

About Me

Have you ever been to a chiropractor before? If not, you are missing out on a whole list of benefits that regular chiropractic adjustments can offer. Did you know that if your spine is misaligned, you are likely to get sick more often? This is just one of the many benefits that you will learn about here on this blog. I didn't understand how beneficial this type of treatment is until I started going for a bi-weekly adjustment, which has made a very big difference in my life.